Traditional
Heats the air around you.
Hotter cabin air.
Traditional saunas warm the room first. Many people find the higher air temperature more intense.
Infrared Sauna
Warmth WithRoom to Rest.
Private infrared sauna sessions for warmth, quiet, and recovery time in a room paced around you.
Voted Best Facial and Massage
Central Jersey Community Choice, 2024 and 2025
Step into serenity
A ritual of restoration.
Infrared sauna gives you a private stretch of warmth, quiet, and sweat without a crowded spa room. The goal is simple: slow down and let the body settle.
Book 30 or 60 minutes, pair it with massage or post-workout recovery, or make it one part of the Bliss Pass.
Why infrared
Lower cabin heat. Direct warmth.
Traditional saunas heat the air first. Infrared warms the body more directly, usually at a lower cabin temperature.
Infrared
Heats your body directly.
Lower cabin heat.
Infrared lamps warm the body more directly, so the room can feel easier to tolerate.
Transparent pricing
Two private sessions. Honest prices.
Drop in for a stand-alone session, add it to a massage, or bundle it with the rest of the wellness suite through the Bliss Pass. Tap any tile to book.
Want sauna in your monthly routine? Bundle it with the Bliss Pass for sauna, gravity chair, red light, and cryo in one $100 membership.
Rest is not a reward. It is the work.
Thirty minutes of warmth. The rest of the day changes.
What it does
Recovery, relaxation, reset.
Infrared sauna pairs easily with massage, workouts, or a quiet day off. Sessions are private, comfortable, and paced around you.
Muscle Recovery
Radiant warmth helps tense muscles settle after training, bodywork, or long days.
Sweat and Routine
Infrared sessions use lower cabin heat than traditional sauna. Many clients add it weekly.
Calm and Rest
The radiant warmth is calming. Clients use it before quiet evenings or after busy weeks.
What is included
Infrared Sauna
- Private room with cedar bench seating
- Towel and chilled water provided
- 30 or 60 minute sessions, paced around you
- Add before or after a massage for deeper recovery
Voted Best Facial and Massage
2024 and 2025, Central Jersey
100% Recommend
Based on Facebook Reviews
DDD Approved Provider
Inclusive, Adaptive Care
Feel the warmth
Embrace the calm.
Book online, or call the studio when you want help choosing a 30 or 60 minute session.